Find Your Perfect Fit
Choosing the right size is simple. Your height is all you need. Two sizes, one easy decision.
Choose Based on Your Height
For most people, this is the only step. Pick the size that matches your height range.
Small
Designed for shorter to average-height frames. The most commonly ordered size — fits the majority of users.
Shop S/MLarge
Built for taller frames with longer arm length. Provides extended forearm and upper-arm support where it matters.
Shop LargeAdjustable for Different Sizes
All Shoulder Sleeper pillows include an extended waist strap that fits a wide range of body types. Just focus on your height when choosing a size — our straps will adjust to you.
Detailed Size Comparison
For the 5% who want the exact numbers. Height is still the best way to choose.
| Pillow Size | Large | Small |
|---|---|---|
| AHeight | >6' | 5'3" – 5'11" |
| BArmpit to Elbow | >11.22 IN | >9.06 IN |
| CElbow to Wrist | 13 – 17.13 IN | 9.06 – 13 IN |
| DAdjustable Waist Strap | 35.43 – 45.28 IN | 33.07 – 42.13 IN |
For persons under 5'3", a small is recommended but still may not fit.
Arm relaxed at your side. Measure from the point of your elbow up to your armpit.
Arm slightly bent. Measure from the point of your elbow down to your wrist bone.
Match your numbers to the table — whichever range fits, that's your size.
Still Not Sure Which Size?
No stress. Here's what you should know.
Find Your Size & Sleep Better Tonight
Every order includes easy exchanges and fit assistance — there's zero risk in choosing.