Choosing the right size is simple. Your height is all you need. Two sizes, one easy decision.
Find Your Perfect Fit
2 sizes — Small & Large
Height-based — quick & clear
Free exchanges — no risk
The Simple Answer
Choose Based on Your Height
For most people, this is the only step. Pick the size that matches your height range.
Most Popular
5'3" – 5'11"
Small
Designed for shorter to average-height frames. The most commonly ordered size — fits the majority of users.
Shop S/MLarge
Built for taller frames with longer arm length. Provides extended forearm and upper-arm support where it matters.
Shop Large
Right at 5'11"? If you're between sizes, sizing down is usually recommended — more support is better than less.
Adjustable for Different Sizes
All Shoulder Sleeper pillows include an extended waist strap that fits a wide range of body types. Just focus on your height when choosing a size — our straps will adjust to you.
Full Specifications
Detailed Size Comparison
For the 5% who want the exact numbers. Height is still the best way to choose.
| Pillow Size | Large | Small |
|---|---|---|
| AHeight | >6' | 5'3" – 5'11" |
| BArmpit to Elbow | >11.22 IN | >9.06 IN |
| CElbow to Wrist | 13 – 17.13 IN | 9.06 – 13 IN |
| DAdjustable Waist Strap | 35.43 – 45.28 IN | 33.07 – 42.13 IN |
For persons under 5'3", a small is recommended but still may not fit.
How to Measure (Optional)
1
Elbow to Armpit
Arm relaxed at your side. Measure from the point of your elbow up to your armpit.
2
Elbow to Wrist
Arm slightly bent. Measure from the point of your elbow down to your wrist bone.
3
Compare Above
Match your numbers to the table — whichever range fits, that's your size.
Need Help?
Still Not Sure Which Size?
No stress. Here's what you should know.
When in doubt, size down
More support is always better than less.Free exchanges
Wrong size? We'll swap it at no cost.Talk to our team
We'll help you choose — just ask.You're Ready
Find Your Size & Sleep Better Tonight
Every order includes easy exchanges and fit assistance — there's zero risk in choosing.
Easy Exchanges
Fit Assistance
15-Day Returns
