The journey to recovery after a surgical procedure involves a complex interplay of various factors. While medical interventions and postoperative care play pivotal roles, one often overlooked aspect that significantly influences the healing process is...

Sleep is a fundamental aspect of our overall health and well-being. It plays a crucial role in the recovery process following surgical interventions, including shoulder surgery. Adequate sleep promotes tissue healing, reduces inflammation, and supports...

[August 18, 2023] – The Shoulder Sleeper LLC is excited to announce the appointment of Dr. Matthew Pifer as a Medical Advisor to our team. Dr. Pifer is an experienced and board-certified orthopedic surgeon practicing...

Sleep is a vital component of the healing process, allowing our bodies to repair and regenerate. However, for patients recovering from shoulder surgery, achieving restful sleep can be particularly challenging. This article aims to delve...

If you have ever had surgery in the past or are expecting to have surgery in the future, you understand how intimidating and daunting the process can be. Visits with doctors often feel rushed and...

Sleeping after shoulder surgery can be very difficult. Post-operative pain and uncomfortable slings can contribute to a poor night's sleep. Sleep disturbance after surgery is a complex topic with many contributing factors. Rampes et al....

Undergoing shoulder surgery is a big deal. The whole process can take time- setting up pre-operative appointments, preparing for surgery, undergoing surgery, and surgical recovery are all major steps along the way. I often find...

Check all of your medications with your doctor Have a friend or family member stay with you Organize a ride to the places you need to go Prepare your home including the kitchen, bathroom and...

Side-sleeping is the most common sleep position according to medical research. Most people, however, change their position throughout the night. A study by Skarpsno et al, 2017 found that participants spent 54% of the night...